Talk it out. Calm your mind.
Feel more like yourself again, with a personalized AI support that adapts to you
- Instant access
- No commitment
- 100% private & secure
With resources built on research-backed methods supported by reputable journals.
Wondering what level you are at in understanding your well-being? Take a test, it's free!
When Stress and Overwhelm Take Over
Some days, your thoughts race, your emotions feel tangled, and you’re not sure where to turn. It’s exhausting to carry it all alone, whether it’s stress from work, anxiety that lingers, or nights where your mind won’t quiet down.
You’re not alone in feeling this way, and there’s a path to feeling calmer, clearer, and supported.
Your AI, Tailored to you in every way
Shape your AI to truly fit your life!
Customize personality, voice, themes, and even personal context
9 personality options
Choose from different personality styles to shape how your AI responds.
Voice customization
Pick the voice style you prefer, such as deep, bright, or versatile.
Adaptive
Learns your preferences over time for more personal support.
Personal background
Add context about your story, life journey, and current situation
Conversation Themes
Shape the AI’s tone, metaphors, and references around styles like entrepreneur, scholar, gamer, and more.
Goals & Challenges
Share what you’re working through and toward.
Your Personalized Path to Mental Support
Woosah gives you instant access to personalized AI that adapts to you, along with practical tools, like mood tracking, journaling, and calming exercises, so you can talk it out, find calm, and feel more in control. You get all of that, starting completely free.
- Personalized support that adapts to you over time
- Start for free with tools for calm, clarity, and support
All the Support You Need, in One Place
From personalized AI to calming exercises, every tool you need to feel calmer, clearer, and supported.
Personalized AI Support
Chat with an AI that adapts to you
Local Therapist Finder
Find nearby mental health professionals in one click
Mood Tracking
Spot patterns and track how you feel over time
Research-Backed Exercises
Spot patterns and track how you feel over time
Private Journaling
Write your thoughts with total privacy
Breathing Exercises
Quick guided breathing to calm your mind
Relaxation Tools
Ease tension with muscle relaxation and sleep prep.
Mindfulness Techniques
Practice science-backed mindfulness to ease your mind and boost focus
Progress Insights
Practice science-backed mindfulness to ease your mind and boost focus
Woosah
vs
on your own
Support when you need it
Better awareness of your patterns
Faster access to local therapists
Guided ways to calm down
Visible progress over time
Fast ways to reset
A clearer next step
On your own
Get Started with 4 Easy Steps
01
Create Your Account
Sign up in moments to get started
02
Personalize Your AI
Our quick onboarding helps tailor your AI to you
03
Start Your First Step
Whether you chat with your AI, try a calming exercise, or track your mood, pick what feels right for you in the moment
04
See Your Progress
Track how you grow, and find more support if you need it
Frequently asked questions
How does the personalized AI know me?
Our AI adapts based on the personality, voice, and context you set, so it feels like a friend who understands your journey.
Can I really find local therapists?
Absolutely! With one click, we help you locate nearby mental health professionals, complete with reviews and details.
Is my data private?
Yes, your journaling and personal data are completely private and secure, only for your eyes.
What if I don’t know where to start?
No worries! As soon as you begin, our simple onboarding guides you through step by step, helping you set preferences and discover the first tools that fit your needs. You’ll feel at home right away!
Can I use Woosah anytime, day or night?
Yes! Our AI and tools are available 24/7, support is always there when you need it most.
Is this a replacement for therapy?
Woosah is a supportive tool for daily mental wellness. For clinical needs, we help you find licensed therapists.
What if I’m not tech-savvy?
Woosah is easy to use! We guide you step-by-step, so anyone can feel comfortable right away.